Tag Archives: couch to 5k

Graduation

Three years ago I ran my first 5k.  I had tried picking up running again off and on in the couple of years before but usually ended up shutting down with knee or ankle problems. I decided after having lap … Continue reading

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Of Hamming and Hammies

I was photographed by Runner’s World today.  It’s a safe bet I won’t be on the cover. When we were doing our class runs to train for the half marathon, we would have members of the previous class come out … Continue reading

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Learning to Breathe.

There is an inherent lunacy to running.  It’s something that you just go out and do, and then you can spend years correcting all the mistakes in the way you do it.  I think it’s just because it’s something that … Continue reading

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